A pace of 11:10/mi is 6:56/km, or 8.6 km/h (5.4 mph). At that pace you finish a 5K in 34:42, a 10K in 1:09:23, a half marathon in 2:26:23 and a marathon in 4:52:47.
Try it at another distance
10K finish times around your target, in 5 seconds steps
Change
Time
Pace
−0:20
1:07:19
6:4410:50
−0:15
1:07:50
6:4710:55
−0:10
1:08:21
6:5011:00
−0:05
1:08:52
6:5311:05
Your target
/mi
+0:05
1:09:54
6:5911:15
+0:10
1:10:25
7:0311:20
+0:15
1:10:56
7:0611:25
+0:20
1:11:27
7:0911:30
Arrow keys nudge the value. Hold Shift for bigger steps.
Finish times at 11:10 per mile
Finish time at this pace for each distance
Distance
Finish time
1K
6:56
1 mile
11:10
5K
34:42
10K
1:09:23
10 miles
1:51:40
Half marathon
2:26:23
Marathon
4:52:47
50K
5:46:56
Splits
Splits per km
km
Split
Elapsed
1
6:56
6:56
2
6:56
13:53
3
6:56
20:49
4
6:56
27:45
5
6:56
34:42
6
6:56
41:38
7
6:56
48:34
8
6:56
55:31
9
6:56
1:02:27
10
6:56
1:09:23
Splits per mile
Mile
Split
Elapsed
1
11:10
11:10
2
11:10
22:20
3
11:10
33:30
4
11:10
44:40
5
11:10
55:50
6
11:10
1:07:00
Final 0.214 mi
2:23
1:09:23
Equivalent times at other distances
Estimate
Estimated times at other distances (Riegel formula)
Distance
Estimated time
5K
33:17
10 miles
1:54:54
Half marathon
2:33:06
Marathon
5:19:11
These are estimates from the Riegel formula, T2 = T1 × (D2 ÷ D1)^1.06. They assume you’ve trained for the other distance, so treat them as a guide, not a promise.
10K 1:09:23
km6:56/km
16:56
213:53
320:49
427:45
534:42
641:38
748:34
855:31
91:02:27
101:09:23
mi11:10/mi
111:10
222:20
333:30
444:40
555:50
61:07:00
6.211:09:23
Pace questions runners ask
How long is a marathon at 11:10/mi?
At 11:10/mi a marathon takes 4:52:47 and a half marathon 2:26:23.