A pace of 9:40/mi is 6:00/km, or 10.0 km/h (6.2 mph). At that pace you finish a 5K in 30:02, a 10K in 1:00:04, a half marathon in 2:06:43 and a marathon in 4:13:27.
Try it at another distance
10K finish times around your target, in 5 seconds steps
Arrow keys nudge the value. Hold Shift for bigger steps.
Finish times at 9:40 per mile
Finish time at this pace for each distance
Distance
Finish time
1K
6:00
1 mile
9:40
5K
30:02
10K
1:00:04
10 miles
1:36:40
Half marathon
2:06:43
Marathon
4:13:27
50K
5:00:20
Splits
Splits per km
km
Split
Elapsed
1
6:00
6:00
2
6:00
12:01
3
6:00
18:01
4
6:00
24:02
5
6:00
30:02
6
6:00
36:02
7
6:00
42:03
8
6:00
48:03
9
6:00
54:04
10
6:00
1:00:04
Splits per mile
Mile
Split
Elapsed
1
9:40
9:40
2
9:40
19:20
3
9:40
29:00
4
9:40
38:40
5
9:40
48:20
6
9:40
58:00
Final 0.214 mi
2:04
1:00:04
Equivalent times at other distances
Estimate
Estimated times at other distances (Riegel formula)
Distance
Estimated time
5K
28:49
10 miles
1:39:28
Half marathon
2:12:32
Marathon
4:36:19
These are estimates from the Riegel formula, T2 = T1 × (D2 ÷ D1)^1.06. They assume you’ve trained for the other distance, so treat them as a guide, not a promise.
10K 1:00:04
km6:00/km
16:00
212:01
318:01
424:02
530:02
636:02
742:03
848:03
954:04
101:00:04
mi9:40/mi
19:40
219:20
329:00
438:40
548:20
658:00
6.211:00:04
Pace questions runners ask
How long is a marathon at 9:40/mi?
At 9:40/mi a marathon takes 4:13:27 and a half marathon 2:06:43.