7:50 per km pace

A pace of 7:50/km is 12:36/mi, or 7.7 km/h (4.8 mph). At that pace you finish a 5K in 39:10, a 10K in 1:18:20, a half marathon in 2:45:16 and a marathon in 5:30:32.

Try it at another distance

10K finish times around your target, in 5 seconds steps
Change	Time	Pace
−0:20	1:15:00	7:3012:04
−0:15	1:15:50	7:3512:12
−0:10	1:16:40	7:4012:20
−0:05	1:17:30	7:4512:28
Your target Finish time Pace /km
+0:05	1:19:10	7:5512:44
+0:10	1:20:00	8:0012:52
+0:15	1:20:50	8:0513:01
+0:20	1:21:40	8:1013:09

min/kmmin/mikm/hmph

Arrow keys nudge the value. Hold Shift for bigger steps.

Finish times at 7:50 per km

Finish time at this pace for each distance
Distance	Finish time
1K	7:50
1 mile	12:36
5K	39:10
10K	1:18:20
10 miles	2:06:04
Half marathon	2:45:16
Marathon	5:30:32
50K	6:31:40

Splits

Negative splitEven pace all the way

Splits per km
km	Split	Elapsed
1	7:50	7:50
2	7:50	15:40
3	7:50	23:30
4	7:50	31:20
5	7:50	39:10
6	7:50	47:00
7	7:50	54:50
8	7:50	1:02:40
9	7:50	1:10:30
10	7:50	1:18:20

Splits per mile
Mile	Split	Elapsed
1	12:36	12:36
2	12:36	25:13
3	12:36	37:49
4	12:36	50:26
5	12:36	1:03:02
6	12:36	1:15:38
Final 0.214 mi	2:42	1:18:20

Equivalent times at other distances

Estimate

Estimated times at other distances (Riegel formula)
Distance	Estimated time
5K	37:34
10 miles	2:09:43
Half marathon	2:52:50
Marathon	6:00:21

These are estimates from the Riegel formula, T2 = T1 × (D2 ÷ D1)^1.06. They assume you’ve trained for the other distance, so treat them as a guide, not a promise.

Pace questions runners ask

How long is a marathon at 7:50/km?: At 7:50/km a marathon takes 5:30:32 and a half marathon 2:45:16.
What is 7:50 per km in minutes per mile?: 7:50/km is 12:36/mi.
What treadmill speed is 7:50 per km?: 7:50/km is 7.7 km/h, or 4.8 mph.