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6:20 per mile pace

A pace of 6:20/mi is 3:56/km, or 15.2 km/h (9.5 mph). At that pace you finish a 5K in 19:41, a 10K in 39:21, a half marathon in 1:23:02 and a marathon in 2:46:03.

Try it at another distance

Distance
10K finish times around your target, in 5 seconds steps
ChangeTimePace
−0:2037:173:446:00
−0:1537:483:476:05
−0:1038:193:506:10
−0:0538:503:536:15
Your target
/mi
+0:0539:523:596:25
+0:1040:234:026:30
+0:1540:544:056:35
+0:2041:254:096:40
Pace and speed

Arrow keys nudge the value. Hold Shift for bigger steps.

Finish times at 6:20 per mile

Finish time at this pace for each distance
DistanceFinish time
1K3:56
1 mile6:20
5K19:41
10K39:21
10 miles1:03:20
Half marathon1:23:02
Marathon2:46:03
50K3:16:46

Splits

Even pace all the way
Splits per km
kmSplitElapsed
13:563:56
23:567:52
33:5611:48
43:5615:44
53:5619:41
63:5623:37
73:5627:33
83:5631:29
93:5635:25
103:5639:21
Splits per mile
MileSplitElapsed
16:206:20
26:2012:40
36:2019:00
46:2025:20
56:2031:40
66:2038:00
Final 0.214 mi1:2139:21

Equivalent times at other distances

Estimate
Estimated times at other distances (Riegel formula)
DistanceEstimated time
5K18:53
10 miles1:05:10
Half marathon1:26:50
Marathon3:01:02

These are estimates from the Riegel formula, T2 = T1 × (D2 ÷ D1)^1.06. They assume you’ve trained for the other distance, so treat them as a guide, not a promise.

Pace questions runners ask

How long is a marathon at 6:20/mi?
At 6:20/mi a marathon takes 2:46:03 and a half marathon 1:23:02.
What is 6:20 per mile in minutes per km?
6:20/mi is 3:56/km.
What treadmill speed is 6:20 per mile?
6:20/mi is 15.2 km/h, or 9.5 mph.