A pace of 6:00/mi is 3:44/km, or 16.1 km/h (10.0 mph). At that pace you finish a 5K in 18:38, a 10K in 37:17, a half marathon in 1:18:39 and a marathon in 2:37:19.
Try it at another distance
10K finish times around your target, in 5 seconds steps
Change
Time
Pace
−0:20
35:13
3:315:40
−0:15
35:44
3:345:45
−0:10
36:15
3:375:50
−0:05
36:46
3:415:55
Your target
/mi
+0:05
37:48
3:476:05
+0:10
38:19
3:506:10
+0:15
38:50
3:536:15
+0:20
39:21
3:566:20
Arrow keys nudge the value. Hold Shift for bigger steps.
Finish times at 6:00 per mile
Finish time at this pace for each distance
Distance
Finish time
1K
3:44
1 mile
6:00
5K
18:38
10K
37:17
10 miles
1:00:00
Half marathon
1:18:39
Marathon
2:37:19
50K
3:06:25
Splits
Splits per km
km
Split
Elapsed
1
3:44
3:44
2
3:44
7:27
3
3:44
11:11
4
3:44
14:55
5
3:44
18:38
6
3:44
22:22
7
3:44
26:06
8
3:44
29:50
9
3:44
33:33
10
3:44
37:17
Splits per mile
Mile
Split
Elapsed
1
6:00
6:00
2
6:00
12:00
3
6:00
18:00
4
6:00
24:00
5
6:00
30:00
6
6:00
36:00
Final 0.214 mi
1:17
37:17
Equivalent times at other distances
Estimate
Estimated times at other distances (Riegel formula)
Distance
Estimated time
5K
17:53
10 miles
1:01:44
Half marathon
1:22:16
Marathon
2:51:30
These are estimates from the Riegel formula, T2 = T1 × (D2 ÷ D1)^1.06. They assume you’ve trained for the other distance, so treat them as a guide, not a promise.
10K 37:17
km3:44/km
13:44
27:27
311:11
414:55
518:38
622:22
726:06
829:50
933:33
1037:17
mi6:00/mi
16:00
212:00
318:00
424:00
530:00
636:00
6.2137:17
Pace questions runners ask
How long is a marathon at 6:00/mi?
At 6:00/mi a marathon takes 2:37:19 and a half marathon 1:18:39.