A pace of 13:00/mi is 8:05/km, or 7.4 km/h (4.6 mph). At that pace you finish a 5K in 40:23, a 10K in 1:20:47, a half marathon in 2:50:25 and a marathon in 5:40:51.
Try it at another distance
10K finish times around your target, in 5 seconds steps
Change
Time
Pace
−0:20
1:18:42
7:5212:40
−0:15
1:19:13
7:5512:45
−0:10
1:19:45
7:5812:50
−0:05
1:20:16
8:0212:55
Your target
/mi
+0:05
1:21:18
8:0813:05
+0:10
1:21:49
8:1113:10
+0:15
1:22:20
8:1413:15
+0:20
1:22:51
8:1713:20
Arrow keys nudge the value. Hold Shift for bigger steps.
Finish times at 13:00 per mile
Finish time at this pace for each distance
Distance
Finish time
1K
8:05
1 mile
13:00
5K
40:23
10K
1:20:47
10 miles
2:10:00
Half marathon
2:50:25
Marathon
5:40:51
50K
6:43:53
Splits
Splits per km
km
Split
Elapsed
1
8:05
8:05
2
8:05
16:09
3
8:05
24:14
4
8:05
32:19
5
8:05
40:23
6
8:05
48:28
7
8:05
56:33
8
8:05
1:04:37
9
8:05
1:12:42
10
8:05
1:20:47
Splits per mile
Mile
Split
Elapsed
1
13:00
13:00
2
13:00
26:00
3
13:00
39:00
4
13:00
52:00
5
13:00
1:05:00
6
13:00
1:18:00
Final 0.214 mi
2:47
1:20:47
Equivalent times at other distances
Estimate
Estimated times at other distances (Riegel formula)
Distance
Estimated time
5K
38:45
10 miles
2:13:46
Half marathon
2:58:14
Marathon
6:11:36
These are estimates from the Riegel formula, T2 = T1 × (D2 ÷ D1)^1.06. They assume you’ve trained for the other distance, so treat them as a guide, not a promise.
10K 1:20:47
km8:05/km
18:05
216:09
324:14
432:19
540:23
648:28
756:33
81:04:37
91:12:42
101:20:47
mi13:00/mi
113:00
226:00
339:00
452:00
51:05:00
61:18:00
6.211:20:47
Pace questions runners ask
How long is a marathon at 13:00/mi?
At 13:00/mi a marathon takes 5:40:51 and a half marathon 2:50:25.